Gentlemen, Did You Take Your Multivitamin Today?

The best multivitamin for men is the ones that add the three V's to your health and fitness- vigor, valor, and value. Like women, men require the right and regular dosage of vitamins and minerals for their bodies to function well. Multivitamins are an effective way to bridge any nutritional gaps that may occur. 

We often presume that a homemade diet is wholesome,  balanced in nutrients, and doesn't require any nutritional supplementation from external sources. While we can technically get all the nutrients that we need from food, the truth is no one eats a 100 percent balanced diet regularly, which almost leads to resorting to multivitamins. Multivitamins contain vital nutrients that boost immunity, fight inflammation, and keep you feeling tip-top shape. The best multivitamin for men is like a safe and excellent health insurance policy to back you up.

Certain types of cancer that are specific to men can be prevented with a regular dosage of multivitamins. The Physicians' Health Study II—a randomized, double-blind, placebo-controlled trial of almost 15,000 male physicians—showed that daily multivitamin supplementation reduced total cancer risk. 

Benefits Of Multivitamins

Gender & age play a crucial role in determining the recommended daily dosage of multivitamins. Men mostly need these vitamins and minerals-

• Potassium 
• Vitamin A
• Zinc
• Magnesium
• Folate
• Vitamin D
• Calcium
• Vitamin C

Besides compensating the body's required vitamins and minerals, there are varied benefits men can derive from taking multivitamin supplements. 

Improved Heart Health:

Men more susceptible to heart ailments than women, it is recommended to start multivitamins early after consultation with a physician. Make it a habit to take multivitamins rich in folic acid and potassium as they are the building blocks of optimal heart health.

Prevent Erectile Dysfunction:

Men being men they always like to be at the epitome of their self-esteem and confidence. Erectile dysfunction can become a cause of concern if it starts affecting their sexual relationships. 

Specific multivitamins can now help men prevent and treat erectile dysfunction. Vitamin C improves the body's blood flow, which can result in better sexual function. 

Improved Memory:

The brain's hippocampus is a part that is responsible for creating and storing memories that starts to shrink the moment a person crosses the early 30s.

Besides the age that comes with time, introducing vitamin B-12 in your diet can delay memory loss. Studies have shown that Vitamin B-12 can also slow down the cognitive decline among men, keeping their minds sharp even as they age.

Prevents Prostate Issues:

Zinc is an essential mineral that men need when they start to age. At the later stages, men can develop the risk of developing prostate problems such as benign prostatic hyperplasia, prostate cancer, and prostatitis. Be wary of the latest study that recommends men not to have multivitamins with vitamin E and Selenium, increasing men's prostate cancer risk. 

Prevents Diabetes:

With multiple advancements in medical science, still, there has been no complete cure found for diabetes. With the age-old wisdom, Prevention Is Better Than Cure- Men need to take multivitamins to reduce the risk of developing diabetes. Men with low testosterone need to be more particular and careful about their calorie intake as they are likely to develop diabetes and vice versa. 

The male hormone testosterone keeps men safe from diabetes because this hormone helps the tissues use more blood sugar in response to insulin production in the body.

The benefits of multivitamins are unlimited, but it must not be forgotten that a balanced, wholesome diet is encouraged to be consumed regularly instead of laying the entire onus of good health on multivitamins. 

Source Of Supplements presents the broadest range of Top 7 multivitamins for men.

Best Multivitamin For Men:

GNC Mega Men One Daily 60 tab

Our first recommendation is multivitamins GNC Mega Men One Daily. Take one pill a day and reap heavy benefits such as- 

• More than 37 nutrients boost men's immune, Brain, and eye health.
• Comprises of essential amino acids to help skeletal fuel muscle
• It contains electrolytes to replace those lost after a strenuous workout
• Most notably has vitamin B for a healthy metabolism

Scitron MultiMen (Men's Daily Multivitamin) 60 Tablets

• Scitron has come up with these results giving multivitamins for men with a blend of science and nutrition. 
• One tablet contains 32 vitamins & minerals to provide vital nutrients for a healthy lifestyle. It supports immunity and supports the growth of the brain & eye. Do consult your physician, and for best results, consume one serving daily with food. 

Without any delay, it's time to give your body the advantage of Scitron MultiMen (Men's Daily Multivitamin) from today. 

1UP Nutrition Multi Go For Men Multivitamin

Way to incredible health comes with this multivitamin. A hectic lifestyle requires multitasking at all times. Without being biased, let us admit men do have strenuous activities to do in a day that needs more nutrition than the basic diet, which may not have all the essential nutrients. Why make this multi-go vitamin a part of your daily health regime?

It has a high potency of essential vitamins & minerals, and with a dosage of 3 tablets daily, you don't have to be worried about any deficiency of daily nutrients.

After regular consumption, you shall see a considerable difference in your health with enhanced metabolism.

Evogen Nutrition Evovite 60 Tablets

• A vegetarian product that has benefits way more than a high-potency multivitamin. Its added advantage is that it is a beta-alanine supplement that is clinically validated. 
• It is a technologically superior curcumin supplement.
• We recommend two tablets, preferably with breakfast and dinner. Take it as a supplement after consulting a doctor and never more than the recommended usage. 

Labrada Multivitamin 100 Tabs

• The ultimate benefits of multivitamins can be reached with Labrada MULTIVITAMIN, where a single tablet contains 10 Vitamins, 7 Minerals, Ginkgo Biloba Extract, Panax Ginseng, Lycopene & 3 Enzymes. 
• Take Labrada Multivitamins and reduce the levels of stress and anxiety, which have become a significant cause of concern as a result of the urban lifestyle. 
• Labrada Multivitamin contains three enzymes - Amylase, Lipase & Papain which help in muscle building and recovery. They help in destroying toxins and aid indigestion. 

Zeulx Immunity - 60 Tabs (Curcumin, Giloy & Tulsi)

• A strengthened immune system comes with Zeulx Immunity. Consider it a Holy Grail product with the sheer goodness of quality supplement that spurs smooth overall well-being. 
• The wonders of Ayurveda continue to surprise us. This immunity booster is powered by natural vetted ingredients, including Curcumin, Giloy, and Tulsi.
• With one tablet a day, this 100 % vegetarian product is sure shot going to enhance your health significantly. They are manufactured in an FSSAI licensed and WHO-GMP, HACCP compliant facility.

Zeulx Multivitamin- 60 Tabs (All Vitamins & Minerals + Digestive Enzymes)

• Feel natural, recovered, and rejuvenated with Zeulx Multivitamin, a comprehensive product for all health-conscious individuals looking for a full range of productive nutritional solutions to support an active lifestyle.  
• Twenty-five vital nutrients to steer you clear of micronutrient deficiencies and build the immunity level of the body.
• With Premium Digestive Enzymes, the digestion system works better, and there is faster digestion of nutrients. 

 Multivitamins Side Effects :

There are, as such, no significant side effects of consuming multivitamins regularly. In some isolated incidents, the person may feel constipation or some uneasiness in the stomach. These effects are NEVER long-lasting and almost disappear as soon as the body adjusts to the dosage. If the condition persists longer and worsens, without any delay, contact your physician without a minute delay. 

IF the doctor has recommended the medication, you need not worry about the side effects. The doctor has weighed the benefits more than the risk of side effects and shall ensure no side effects of multivitamins. 

It is highly rare that a severe allergic reaction to this drug happens. We recommend seeking prompt medical attention if you notice a severe allergic reaction such as a rash, itching/swelling, severe dizziness, or experience breathlessness. 

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