Did You Take Your Vitamin C Today?
Ascorbic acid, also known as vitamin C, is an essential nutrient needed to create blood vessels, cartilage, muscle, and collagen in bones and many more. Vitamin C is found in abundance in tomatoes, citrus fruits like oranges, lemons, berries. You may not be fond of all leafy cabbage and the miniature version of it that is Brussel sprouts but take our word for it, have a plate of them to unleash the tremendous benefits of Vitamin C.
If you cannot fill the recommended dosage by diet, you may have the best vitamin C supplement sourced from Source Of Supplements-your partner to good health.
Why Is Vitamin C Important?
The human body produces free radicals, which are harmful and to combat their adverse effects the body needs antioxidants. Vitamin C acts as one and protects against damage caused by these free radicals and other toxic chemicals such as pollutants like cigarette smoke, air pollution, which can lead to developing health conditions such as cancer, heart disease, and arthritis.
Vitamin C is a water-soluble vitamin that must be continuously supplied to the body in a diet rich in vitamin C or the best supplements of vitamin C from trusted brands. It is not a one-time thing, it requires a daily dosage as it is not stored in the body (excess amounts are excreted), so overdose is not a concern. Always make sure never to exceed the upper limit of 2000 mg a day to avoid vomiting and diarrhoea.
A diet rich in citrus fruits and vegetables makes up for the recommended dosage of vitamin C. In case, due to some reason, you feel you or your near and dear ones are unable to get enough vitamin C from a healthy diet, then you must supplement it with the best vitamin C supplement brands available at Source Of Supplements. Increasing vitamin C to the recommended dosage must be especially done by-
- Active/Passive smokers.
- Must for Patients suffering from certain types of cancer and undergoing cancer treatment.
- People who are aware that their diet is deficient in fresh fruits and vegetables.
- Heavy drinkers
This article is specially written to take our readers away from how essential vitamin C is and how its deficiency can lead to Bleeding gums,
- Poor wound healing,
- Weight Gain
- Low Immunity
- Wrinkled & Dry Skin
- Tired & Often Mood Swings
- Scurvy leads to loosening of teeth, brittle nails and bones & corkscrew body hair.
Why is vitamin C essential? The answer lies in the vast benefits. A layperson can be confused about the multiple brands in the market, claiming to be the no.1 provider of vitamin c supplements, but when it comes to your health, don't go just by the name but by quality. The Top 6 Best Vitamin C Supplements Online in India are available at Source Of Supplements. Here's our take on these top 6 vitamin c supplements.
Now Foods Vitamin C 1000mg
Product Description:
- Natural antioxidant protection in supplemental form
- It is a vegan product making it a must for every adult after consulting a physician to incorporate in their daily health regime.
- It has a sustained-release formula that gradually releases over two hours for maximum absorption.
- Vitamin C paired with Rose Hips Powder is a synergistic nutrient that is a natural source of vitamin C.
Kindly note that this product is not intended to diagnose, treat, cure, or prevent any disease but to be considered a health supplement and not a substitute for a wholesome diet. It is recommended only to be consumed once a day, especially with meals.
Scitron Beyond C
Product Description:
- A vegetarian product that is, all in all, here to boost your immunity tremendously and is known to have properties of fast healing of wounds and make you recover way quicker from colds and flu.
- Each tablet contains 500Mg Vitamin C, 400 Iu Vitamin D3, 5Mg Zinc & 20Mg Amla Dry Extract Per Serving.
- The Zinc and amla extract is essential for various aspects Of health as they protect against infectious viral diseases.
- Amla, a rich source of vitamin C, supports healthy liver functioning.
Kindly note that this product is not intended to diagnose, treat, cure, or prevent any disease but to be considered a health supplement and not a substitute for a wholesome diet. It is recommended only to be consumed once a day and must be chewed before swallowing.
IN2 Natural Vitamin C Orange Flavour
- It is a Vegetarian product from the powerhouse of IN2 that understands what the way to go for is for vital health.
- Your search for the ultimate vitamin C Supplement ends with this product as it has 1000mg vitamin c sourced from natural sources.
- It has a perfect dosage of Zinc that is considered an essential nutrient because neither the human body can produce it on its own nor can it store it for long. It's critical for the development and function of immune cells. This mineral is also fundamental to skin health, DNA and protein synthesis.
- Drop one tablet into 200ml of cold water. Let the tablet completely dissolve and let IN2 Fuel you through your day. Ensure you close the bottle correctly after use. Do not consume the tablet directly.
Kindly note that this product is not intended to diagnose, treat, cure, or prevent any disease but to be considered a health supplement and not a substitute for a wholesome diet.
Zeulx Vitamin C Oral 1000 mg
- An all-natural, gluten-free, organic vegetarian product is just here to revamp your consumption of daily vitamin C.
- The all Natural Vitamin C by Zeulx is made from healthful amla extract, which offers immune-boosting nutrition and is an essential nutrient needed to bolster vitality. It has been created to be everyone's choice for Strengthening daily immunity, Enhancing energy, and Supporting recovery.
- As mentioned, vitamin c has antioxidant properties; this Zeulx Vitamin C comes with a blend of 1000mg natural Vitamin C extracts + 10mg Zinc, offers wound healing and supports healthy hair, nails, skin and immune system.
Kindly note that this product is not intended to diagnose, treat, cure, or prevent any disease but to be considered a health supplement and not a substitute for a wholesome diet. It is advisable to consume one tablet daily, preferably alongside your meal.
Pharmgrade Vitamin C
Product Description:
- It is an excellent product enriched with the goodness of antioxidant properties of vitamin C.
- This only product can meet the deficiency of vitamin C that can help in collagen synthesis, leading to radiant, supple, and glowing skin.
- It helps in amino acid metabolism and utilising nutrients such as folic acid and iron.
Kindly note that this product is not intended to diagnose, treat, cure, or prevent any disease but to be considered a health supplement and not a substitute for a wholesome diet. It is advisable to consume one tablet daily alongside meals.
Reload Supps Vitamin C + 20 Effervescent Tablets
- Available in capsule form and suitable for all vegetarians. This 1000 mg Vitamin C "Reload Supps Vitamin C comes with a Unique Effervescent Antioxidant Formula that helps strengthen the immune system substantially.
- This one dosage of the effervescent tablet is a recommended post-workout drink to manage the damage caused by exercise-induced oxidative Stress (EXIOS).
- It has Maltodextrin that provides you with an instant bundle of energy.
Kindly note that this product is not intended to diagnose, treat, cure, or prevent any disease but to be considered a health supplement and not a substitute for a wholesome diet. It is advisable to consume this by dropping one tablet in 250 ml water and wait for it to dissolve completely. Do not consume the tablet by swallowing it right away.
Why is Vitamin C essential?
The answer lies in the various scientific studies and researches, but what can make you incorporate it into your diet is the difference you shall feel in your health after consuming it for some time. Your health being our priority encourages us all the more to give you the perfect advice that makes you bask in the glory of health.
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