The 6 Best Protein Powders to Build Lean Muscles in 2021
Blending To Lean
Each of us comes from different walks of life with vivid lifestyles, eating habits, and fitness goals. To care for unique fitness goals, one needs to incorporate a wholesome diet enriched with macronutrients and suitable protein. Not all proteins are the same as they are not created equal by undergoing different filtration processes. The tricky part is to pick which suitable protein powder as there are typically more than a handful of options to choose from.
We have written and informed our readers a lot about whey protein. Let us look into a protein blend and the best protein powders to build lean muscles in 2021.
What Is A Protein Blend?
A protein blend is generally in powder form that contains more than one protein source. It is usually a combination of whey protein plus whey protein isolates, such as a whey protein blend and casein or egg protein.
Why Use Protein Powder/ Protein Blends?
Protein blends are fantastic for they contain multiple sources of protein. The ultimate benefits-
- Often a combination of fast & slow-release proteins.
- More diverse amino acid profiles.
Protein blends are great supplements for the sustained release of protein throughout the day, between meals, and before bed, when our bodies most need amino acids to aid the rebuilding process.
The 6 Best Protein Powders to Build Lean Muscles in 2021
With the festive time approaching and the temptation to indulge in sumptuous dishes and dishes will surely increase the kilos. Let us celebrate the festivities by celebrating health and vigour by submitting to the best health practices. Begin by picking any of the enlisted protein powders with the aim to build lean muscles along with a chiselled physique.
Muscletech Nitrotech Performance Series Whey
Are you aspiring to build muscle with improved strength? Get Muscletech Nitrotech Performance Series for its unique scientific formulation engineered with the perfect blend of whey protein isolates and whey peptides in their purest form.
Each serving has-
- 30g of ultra-pure whey protein
- 6.9g of BCAA
- 3g strength-enhancing creatine
- 1g of carbohydrate & sugar (each)
Why Choose Muscletech Nitrotech Performance Series?
This one is a big-time must for athletes who charge and boost their stamina for challenging workouts. Make your HIIT, i.e. High-Intensity Interval Training, fantabulous with this supplement due to its high-quality formulation consisting of Whey Isolate and Creatine Monohydrate.
Directions: Mix one scoop in 6 oz. or two scoops in 12 oz. of cold water or skim milk. It is best to consume it between major meals and after exercise.
IN2 100% Whey Protein
IN2 whey protein is a vegetarian product that matches the fitness goals of both men and women in the best way. IN2 whey protein is a blend of whey protein isolate and whey protein concentrate. IN2 Whey Protein is ultimate in quality as it is processed under a cold microfiltration process that retains all the goodness of isolate and concentrates in their purest form.
Each Serving Has-
- 25g Premium Whey Protein
- 5.5g of BCAA
- 4g of Glutamine per serving
- 0g Gluten
What Is The Prime Benefit Of IN2 100% Whey Protein?
IN2 Whey Protein is designed to help maximize muscle growth, recovery, and lean mass gain. Its regular consumption with the proper dosage aids muscle recovery and growth. Having a high BV and amino acid profile leads to its quick absorption.
Directions: Mix one scoop thoroughly in 200ml of cold water and drink immediately after a workout or strenuous activity. It can be taken any time in the day.
1UP Nutrition Whey Protein Blend
1UP Nutrition whey protein is a superb supplement that works amazingly. It uses hydrolyzed whey protein isolate & whey protein concentrate best suited to promoting muscle development & recovery.
You may feel the need to increase your protein consumption after strenuous, challenging workouts that require the repair Of muscles. With 1UP Nutrition, all the requirements of High-quality protein are met well when consumed after blending with your favorite beverage, fruit juice, yogurt, and milk for a yummy protein shake that acts as a quick meal replacement.
Each serving has-
- 25gm Of High-quality Protein Blend That Is 100% Hydrolyzed Whey Protein Isolate & Concentrate.
- 5.3gm BCAA
- Superb on taste with Awesome Flavors Like Vanilla, Chocolate Peanut Butter, Coconut Ice Cream,
What Is The Reason To Opt For 1UP Nutrition Whey Protein Blend?
It promotes the building of lean muscle with power improvement and muscle rehabilitation. Don't just take it as yet another protein supplement for muscle development. It is way more than that as it is a powerhouse of protein and other macronutrients that also turn out to be a great facilitator in post-workout recovery.
Directions: It is recommended to take one scoop with 8 oz of water or milk and stir, shake or blend for 30 seconds before or after a workout or as a meal replacement.
Evogen Nutrition Evofusion Blend Protein
Is your aim extreme growth & sustained recovery? If yes, then your body needs more BCAA's & EAA's to fuel your body. Evogen Nutrition Evofusion Blend Protein is a highly recommended protein blend of whey protein isolate, whey protein concentrate & micellar casein. All three proteins are blended in equal ratios to ensure you get appropriate fast, medium, and slow-digesting protein sources.
Each serving has-
- 24g protein
- 135mg calcium
Evofusion blend protein contains more than enough BCAA's & EAA's for maximum protein synthesis over a more extended time domain for extreme growth and recovery. Muscle protein synthesis leads to muscle growth, and elevating muscle protein synthesis for longer can significantly impact your overall gains.
Optimum Nutrition Gold Standard 100% WHEY PROTEIN
A pre-workout protein powder that comes across as the world's best-selling whey protein powder from the house of Optimum Nutrition. The world's best-selling whey protein powder primarily comes from Isolate, with excess carbohydrates, fat, and lactose 'isolated' using sophisticated filtering technologies. A ready-to-mix powder that comes in 20 different flavors – including naturally flavored options is a must-buy for every fitness enthusiast who has an immense passion for achieving fitness goals.
Each serving has-
- 24g protein
- 5.5g BCAAs for better Endurance & recovery
- Gluten-Free
- Banned Substance Tested
Directions: Boost your protein intake with it by taking it any time of the day. Mix one scoop of the blend into 6 to 8 fluid ounces of cold water, milk, or other beverage. Stir, shake or blend until dissolved.
GNC Amp Gold 100% Whey Protein
GNC Amp Gold series is formulated with fast-digesting Whey Isolate + Whey Concentrate + Whey Hydrolysate that is the perfect choice for-
- Fitness enthusiasts
- Avid gym lovers
- Athletes
Maximize your workouts and every other challenging workout with GNC Amp Gold 100% Whey Protein
Each serving has-
- 24g protein
- 5.5g of BCAA
- 4g of Glutamic Acid & Glutamine
Directions: Mix 1 scoop of GNC AMP Gold 100% Whey Protein in 180-240 ml of chilled water, milk, or beverage of your choice, and shake for 15-30 seconds in a shaker.
The benefits of protein powders are time-tested as well as tremendous. With regular consumption of one of the best protein powders available at Source Of Supplements with the certificate of authenticity and purity, you are surely bound to give an extra edge to your wellness and fitness in the long run.