5 Best Omega 3 Fish Oil Supplements Brand in India
What's so special about fish oil? Fish oil per se comes from marine life-fatty or oily fish, such as trout, mackerel, tuna, herring, sardines, and salmon. So, all in all, Fish oil is a dietary supplement that is extracted from the tissues of certain kinds of oily fish. In oily fish, two types of omega-3 fatty acids are plentiful: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
Alpha-linoleic acid (ALA) is an omega-3 fatty acid mainly found in many seeds and oils, including flaxseed, walnuts, chia, hemp, and many common vegetable oils. Besides food, the best omega-3 supplements in India can be ordered with- Source Of Supplements.
Omega-3 has to be obtained from food sources, as mentioned above because our bodies can't make them on their own.
The Omega-3 Fatty acids have tremendous health benefits and, to name a few, the ability to uplift mood & immunity, reduce oxidative damage & inflammation in the body.
Best Omega 3 Supplements in India
The best Omega-3 supplements in India have the omega-3 fatty acids, DHA, and EPA that offer tremendous health benefits that nourish from head to toe. Many studies suggest that the benefits of fish oil supplements containing omega-3 fatty acids have considerably provided exceptional results in certain medical conditions of mental health, such as anxiety and depression. Fish oil supplements are excellent boosters for eye and brain health. Some of the top benefits are discussed here.
- Improved Memory
Omega 3 fatty acids provide the essential building block for the brain cell structures and membranes, and they are needed for the adequate performance of the nerve cells. It is a natural phenomenon that we are bound to experience some memory loss as we age. Certain studies suggest that fish oil can help in the improvement and sharpness of the brain. What's the wait for? Sharpen your memory nerves with the best fish oil capsules in India.
- Combats Effect Of Pollution
Air pollution is a curse the world is facing and shall continue to face until preventive and remedial steps aren't taken at large. Contrary to popular belief that air pollution affects only the respiratory system, air pollutants affect every organ and system of the body. Recent studies have shown that omega- 3 fatty acids can reduce up to 30-35% of the damage caused by pollution due to their ability to reduce the oxidative stress on organs caused due to pollution.
- Effective Weight Management
The addition of fish oil may fasten weight loss because regular consumption of fish oil affects decreasing the appetite. As a result, body fat storage gets reduced with time, thus making a worthwhile hardcore gym workout session much more effective.
- Skin Nourisher
Omega 3 fatty acids have long been proven to be anti-inflammatory and restore cell membranes from the inside, making the skin look younger, fuller, and healthier. Visit the best range of Best Omega 3 Supplements in India at our official website.
- Hearty Heart
Combat those irregular heartbeats and contribute to your heart health with Omega-3 fatty acids, as they are considered to have cardioprotective qualities. Omega 3 fatty acids help lower triglycerides, reducing a person's risk of stroke and heart attack.
- Mood Elevator
Mood and cognition are controlled by a chemical called serotonin, which is secreted in the brain. Regular consumption of fish oil promotes the release of serotonin, helping improve social behavior and uplifts mood.
Which omega-3 capsules are best in India?
Source Of Supplements is the only online & offline supplement store in India that can genuinely guarantee authenticity. With so many over-the-counter options available, it has almost become a task for the consumer to do tedious research before buying good quality and result-giving supplements. We are here to present you with the best omega-3 supplements in India that you can purchase without thinking about the pros and cons, as we have done our detailed investigation before offering the most renowned and valued brands under one platform.
It is a Non-vegetarian product that is packed with all the essential Omega-3 fatty acids. The pack contains 60 soft gels, and each soft gel has-
Contains 180mg EPA (Eicosapentaenoic acid) and 120mg DHA (Docosahexaenoic acid)
Regular consumption is bound to give a boost to your heart health and vigour to your joints. They are made with ZERO Gluten ingredients, so all you get is a taste of health in its purest form.
As mentioned before, it is a non-vegetarian product; it can make you feel that the aftertaste will be fishy- take our big NO for it as each soft gel is enteric coated to eliminate such taste.
Now that you have had a long, hectic day at work, you don't have in you to grill a fatty fish; we do understand. With Now Foods Ultra Omega-3, 90 Softgels, you get-
500 EPA / 250 DHA, and that suffices your daily intake of Omega-3.
Every soft gel you consume is manufactured under strict quality control standards. It is sold after it is tested free of potentially harmful contaminants such as PCBs, dioxins, mercury and other heavy metals.
Each gel is enteric-coated, odour-controlled and easy to tolerate digestion as well as making them negligibly nauseating.
IN2's unique OMEGA 3TS + Vitamin E formula is here to make your skin radiant, glowing skin. Vitamin E is an oxidant that boosts the immune system and cells to regenerate, which keeps the skin well moisturized. Vitamin E is known to reduce age-related damage to the skin. It goes a long way to provide skin protection from UV rays and air pollutants, ensuring your skin blossoms at all times.
IN2 Omega 3 TS+ Vitamin E has 400 DHA, a critical structural component that improves the health of the eyes and brain, as a lack of DHA can lead to visual impairment or problems with the eyes as age advances.
It has been concisely mentioned that Omega 3 has many benefits to keep your heart hale and hearty by reducing harmful triglycerides, boosting good cholesterol and reducing blood clots and plaque formation in arteries.
IN2 Omega 3 is known to boost the amount of calcium on your bones which increases bone strength. It surely helps to reduce post-workout muscle inflammation and accelerate repair.
- GNC Triple Strength Fish Oil is a rich source of Omega 3 fatty acids and helps to provide 1500 mg of Omega 3 fatty acids with 900 mg of EPA+DHA per serving.
- These high-quality soft gels can also provide support to joint and skin health.GNC Fish Oil Softgels can also assist in maintaining normal blood pressure and support healthy cholesterol levels.
- Enteric-coated fish oil supplement from GNC also assists in the prevention of fishy burps.
Fish oil is so essential for regular consumption for the omega-3 fatty acid content in it. The omega-3 fatty acid has proven to have multiple effects on the human body, and the good part is you get all these benefits with MusclePharm® Fish Oil. It is a brand that has carved a niche for itself in the market. Without a doubt, it has proven to be an exceptional choice for gym enthusiasts and athletes. Research suggests fish oil’s fatty acids can assist with heart function, carbohydrate breakdown, and joint health. Essential Fatty Acids, or EFAs, are critical to the human body but can only be found in a few fish species, and with Musclepharm Fish Oil, you got the deal!!!.
Dosage & Direction :
Recommended one soft gel three times daily, preferably along with a meal.
It has been established that sooner you have to grab your jar of Omega-3 fatty acids/Fish Oil for a notable boost to your health. They can be easily procured from Source Of Supplements at a price that is the best fish oil capsules in India.